This retreat will help you to create healthy habits and include more mindful movement in your day to day life. Join us for a weekend of yoga & meditation, nourishing nutritious foods, dreamy ocean views, hiking, nature and more. Yoga & meditation classes are designed to challenge and nourish all levels with a little for everybody. Classes include guided journal writing, holotropic breathwork, vinyasa flow yoga, yin yoga, restorative yoga, sound bowl meditation and Yoga Nidra meditation.

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