Upcoming Events + Retreats
Four-Hour Yin Journey :: w Katerina + Buster
Four-Hour Yin Journey. Weaving cacao, yin yoga and live soundscapes to allow for spaciousness as we farewell 2025.
Slow down and replenish before the end of year, as Katerina and Buster guide you deeply inwards with a yin yoga and sound experience.
Nurture & Nourish | A yoga Retreat
Join Meg Bell of Numi Yoga and Kel Oliver for their highly anticipated second retreat at the stunning Kula Muriwai.
Ostara Sisterhood :: w Iris & Jess
Ostara Sisterhood is a light, refreshing, and easeful gathering for women to connect and reflect after a long year coming to an end. This is your opportunity to spend time with like-minded women in a meditative and healing environment.
Nourish & Flourish Day Retreat :: w Alexandra Rangecroft
Join experienced Yoga Teacher, Reiki Master and Holistic Coach Alexandra Rangecroft for this nourishing day retreat to calm your mind, restore your body and soothe your soul.
Unleashed Day retreat w :: Rebecca Jennings
A day to breathe, move, feel and come home to yourself. Through breathwork, sound and movement, we’ll soften what’s been tight, release what’s been held and remember the aliveness that’s always been within.
Divine Soul Alignment Retreat :: w Gabriela Johnson
Immerse yourself in a transformative journey of deep soul connection at the Divine Soul Alignment Retreat. This sacred experience is designed to guide you into profound self discovery, inner healing and spiritual expansion. Through powerful meditations, Reiki healing sessions and high vibrational energy work, you will reconnect with your true essence and align with divine guidance.
Beltane Renewal Retreat :: w Sarah Beale & Jason Mackenzie
Sarah Beale & Jason Mackenzie of Dharma Connection present: BELTANE RENEWAL Retreat; A luxury Spring cleanse & celebration at the beautifully lush KULA in Muriwai.
You deserve to have a rest, restore your body, mind & spirit & make everlasting memories whilst being totally taken care of.
This retreat is designed to be a space of rest, cleansing and renewal.
One-Day Retreat :: w Emma Farry, Estelle Bingham & Wendy Douglas
A gently potent one-day retreat weaving together soul-centred teaching, restorative yin yoga, and heart-opening creative ritual. You’ll be guided to slow down, listen in, and reconnect with what matters: your breath, your body, and your True Essence. Expect tender conversation, simple practices you can take home, and a supportive circle that honours depth, humour, and real-life humanity.
Turning Tides 2 day program :: w Dr Stacey Lim & Ampara Bouwens
Turning Tides is an intensive trauma programme blending EMDR therapy with movement, ocean time, and practical psychoeducation. Week one runs in person at Kula, Muriwai; week two is online to help integrate changes at home. Small group, big care .. designed for rapid, meaningful relief from PTSD and trauma-related symptoms.
NURTURE & NOURISH Retreat :: w Kelley & Meg
Immerse yourself in the deeply transformative practices of Yoga, Yoga Nidra, and a personalized Feel & Flourish workshop, all thoughtfully curated to inspire clarity, balance, and self-discovery.
Wellness Retreat :: w Faith Poppy & Cothú
Take time for yourself with a rejuvenating Wellness Retreat designed to help you reconnect, nourish your body, and restore your energy.
Whether you’re joining us for a full day or indulging in the overnight experience, enjoy guided yoga, nourishing meals, workshops, and relaxation.
ONE DAY URBAN RETREAT w :: Freebird Studios
A full-day immersion to move, release, and realign. Held on the full moon, one of the most potent energetic portals of the month. This day retreat is an opportunity to uncover and identify the parts that no longer serve you, shift stagnant energy, and rise into a more connected, expanded version of yourself. This is a container for clarity, for emotional release, and for full body integration.
Day Retreat :: with Sophie Correia from Crossing Paths
“My day retreat activities and workshops change with the seasons to honour how we should be nourishing our bodies in accordance with nature. The day is dedicated to you learning rituals, techniques and exercises to support and nurture you during the season and beyond.”
Sattva Radiance :: w Purnima Trasi
A luxurious weekend of rest, Ayurvedic learning, & nourishing self-care.
Curated for the busy, overworked woman ready to pause, replenish, & understand her body's wisdom in midlife.
ROOTED IN ANCIENT AYURVEDIC PRINCIPLES, DESIGNED FOR MODERN LIFE
REVITALISE Day Retreat :: w Alexandra Rangecroft
Join experienced yoga teacher, Reiki master and holistic coach Alexandra Rangecroft for this seasonal day retreat to nourish your body, calm your mind and restore your energy levels.
Discover Your Energy Body Through Yoga
A workshop series exploring how we can identify, direct and harness energy throughout the body. Develop a physical understanding of subtle aspects of your yoga practice with senior Iyengar teacher, Marla Apt.
Turning Tides – Intensive Trauma Recovery Programme 2-4 Day Immersive EMDR Programme
Over two immersive days at Kula Muriwai and two online days, you’ll experience gold-standard trauma treatment, including EMDR and prolonged exposure, paired with somatic practices and powerful integration activities like surfing, yoga, boxing therapy, and cold-water plunges. This intensive format helps you get to the root of trauma, without months of waiting between sessions.
EARTH BODY ~ Solstice Day Retreat
The winter solstice represents a cosmic shift, a transition from the darkest point of the year toward the gradual return of light. The solstice is a symbol of hope, resilience, and the cyclical nature of life, a reminder that there is beauty to be found in the quiet darkness of winter’s dreaming Earth. The more we acknowledge and celebrate these seasonal transitions as a collective, the deeper we weave ourselves into the sacred web of life once again.
Sisters, we invite you to retreat with us for one day in honour of the winter solstice.
Celebration of Self | A Midwinter Yoga Day Retreat with Paula & Nicole
Join us for a nourishing day of gentle asana, yoga nidra, comforting vegetarian food, sound healing, reflection and stillness.
Let this midwinter retreat be your space to pause and celebrate you.
Navigating Together - A Family Constellation Retreat on Relationships
In this transformative retreat, you'll delve into the intricacies of relationships and gain valuable insights and tools to enhance your connections. With the support of Family Constellation Therapy and grounding movement, we’ll explore the hidden dynamics that shape how we relate—to ourselves, to others, and to those who came before us.
The Roaming Retreat :: w Myland & Co.
The Roaming Retreat is a full day of nature, breathtaking views, delicious food, and massage. Starting and ending in central Auckland, guests are transported to the most stunning wellness spots Tāmaki Makaurau has to offer.
This experience is perfect for active-relaxers, groups of friends, travellers, and corporates who are looking for a unique addition to their wellness programme.
Take the day off from work — you’re worth it, and it’s worth feeling uplifted, relaxed, and re-energised.
Relax & Reset Autumn Day Retreat :: w Alexandra Rangecroft
Join experienced yoga teacher, reiki master and holistic coach Alexandra Rangecroft for this relaxing and nourishing day retreat. During the day you'll be guided and supported through different embodiment practices curated to balance and restore your body, mind and energy levels.
Muriwai Open Studios
We’re excited to be part of this year’s Muriwai Open Studios trail, with The Shala transforming into a vibrant studio space for the weekend! Step into our venue and discover an inspiring showcase of works by talented local artists—part of a wider collective of more than twenty creatives across the region.
From painting and photography to ceramics, sculpture, jewellery, textile art, and even rusticology—you’ll find a diverse range of artistry on display, right here in the heart of Muriwai.
Deep Homecoming :: w Functional Health NZ
At Deep Homecoming, Sheetal will be taking you through A day of reconnecting with your body through yoga flows, breath work and practices such as body scans to become aware of where you may be holding tension. She will then assist you in releasing this so that you are able to also let go of the resistance with in and you can connect back with your safe-space.
Thrive Retreat :: w Sophie K
Recharge and reset your body, mind and soul during this luxurious and fully catered 4-night immersion coaching experience for entrepreneurs and professionals.
It’s time to stop surviving your everyday life and start thriving and living a life you love.
Mind Body Soul Retreat :: W Bruce and Saskia
Escape the hustle and treat yourself to a day that feels like a week of relaxation! This is your time to unwind, recharge, and focus on YOU.
Enjoy nourishing food, mindful movement, wellness workshops, and a chance to connect-all while soaking in peace and tranquility. It's the perfect opportunity to reset and feel rejuvenated!
Cocoa Circle + Sound Healing w Holly Galuszewski
Sisters 🌺
Join me for an evening of magic, sisterhood and sensational practises to anchor us in our bodies, in love, in vulnerability, in safety.
A safe space for the feminine to be felt, seen, heard, held & loved. Space to be fully expressed & embodied.
The living language of Water :: w Veda Austin
Join researcher, public speaker, artist, and author Veda Austin and friends for an immersive weekend of watery wisdom and soul-nourishing modalities. This unique retreat brings together a community of experts and healers to explore the transformative powers of water, energy, movement, and sound.
Release & Reset Day Retreat :: w Ash & Stone
Breath out. Release. Reset. Imagine a full day where you get to stop, breathe out and focus on you.
And imagine that happening in a dedicated space at beautiful KULA Muriwai; Auckland's boutique coastal venue surrounded by native bush and with stunning views.
EMBOLDEN 2025 Belonging in Business :: With Lysa Black SOLD OUT
You are invited to a full day of softness and sanctuary at the beautiful Kula Retreat Center in Muriwai (West Auckland) where who you have become in business will be seen and celebrated in community.
Sundowner :: w Live music and DJ set
Come join us at Kula from 4pm for the ultimate summer sun downer session! Set against the stunning backdrop of Muriwai’s west coast, this gathering is all about good times, laughter, and making memories with friends, old and new.
Women’s Circle :: w Free Spirit Studio
~ A journey through the senses ~
Soften into safety.
Explore your inner landscape.
Open your heart to receptivity.
Connect to your life force energy.
Taste the delicate medicine of mama Cacao.
Feel held in a sacred sisterhood of trust & love.
Fall into the realm of sacred sound healing.
Move to the intuitive rhythm of your own divine pulse.