Upcoming Events + Retreats
:: Journey Within :: Kanuka Day Retreat
Join like-minded explorers for a day of journeying within at the beautiful Kula, Muriwai.
This day retreat will be celebrating plant medicine and inviting you to explore your ancient wisdom within - Journey Within: Kanuka Day Retreat
:: 3 Day Woman’s Retreat :: With Nook Studios
This retreat is a high-touch, long weekend consciously curated with intentional focus on releasing, letting go and connecting to your truest, inner power. Three days of deep coaching conversations, sacred circle, ritual and ceremony, gentle, restorative yoga, breath-work, yoga nidra, sound healing, an abundance of vibrant, beautiful food and so much more.
:: Feminine Connection ::
As we adjust to into the swing of things in 2024, how can we crave out more spaciousness to enjoy ourselves? Feminine Connection has been lovingly designed as a dedicated space for you to do so. Come and receive rest, nourishment and time to uplift your being all whilst connecting with other likeminded wahine.
:: Wintering the power of Rest :: With Nicole + Paula
As we approach mid winter, come rest with us, snuggled and cocooned in the warm, cozy space of Kula, layering up under warm blankets by the fire. Our practice begins with gentle movement to awaken the body, as we ease into our day.
:: Leaders Of Love Retreat :: With Robbie Fear & Kayla Anderson
Leaders of Love retreats welcome you to a deeply sacred gathering...
A space where leaders unite to be held in deep transformation as they uncover their next level of sensual power, devotion to love and self worth in their life and leadership.
Take our hand as we lead you to uncharted depths of the version of you that longs to step into her fullest expression.
:: Embodied Bliss Launch Event :: With Rani Michelle
Embodied Bliss is re-birthing. You are invited to join us in a sacred space of celebration, prayer and devotion of the feminine.
As we gather in sacred space and allow the depths of our hearts to be revealed we support each other to rise and we offer our collective prayer through the temple of the body.
This is going to be a really special afternoon of ritual, embodiment, heart expansion, sensual awakening, authentic connection and devotion to the liberated feminine.
:: Relax & Restore Day Retreat :: With Alexandra Rangecroft
Join experienced yoga teacher, Reiki master and holistic coach Alexandra Rangecroft for this beautifully nourishing day retreat. During the day you'll be guided and supported through different embodiment practices curated to balance and restore your body, mind and energy levels this autumn.
:: Dancing Forest Sisterhood Retreat :: With Lucy
You are invited...to a luxury retreat nestled in the hills of the West Coast of Aotearoa, NZ.
The Dancing Forest Sisterhood is a subversive culture where women are free to be their wildest selves, to re-devote themselves to the Great Mother and their spiritual practice, and to experience great, giddy waves of delight and play.
:: Wild + Intuitive :: A Women's Day Retreat with Loren Honey
A full day of sacred circles, yin yoga, breathwork, nourishing connections and conversations. You’ll be welcomed into the beautiful venue of Kula Muriwai and feel held and revived with delicious plant based lunch, snack, blue lotus tea and rongoā infused cacao.
This is a space carefully curated for you to access your intuition, unlock your potential, let go of what is no longer needed and feel creatively inspired as we move into Spring.
:: She is art :: with Sally Mustang
Wild Winds: The Call of the Forest New Zealand 2.0
Come meet us in the mountains, where the earth sings softly to the sky.
Find your truth in stillness, re-wild and discover your true nature.
Ground. Center. Reset.
Embrace your wild heart and listen to the whispers from the mountain wind.
:: Rachel Hunter Workshops :: Orginsied by The Cotour
Join Rachel Hunter at Kula Muriwai for four amazing workshops. You can join us for one, two, three or four of the workshops - each workshop will have a different focus.
As we nestle into this divine location.
Here we get to relax, reset and relate to the natural elements. The nature that is within us and the nature that is externally at play all the time in the world we live in.
:: Sunset Breathwork :: with Manu
In this session, Manu will guide you through an immersive breathwork musical journey designed to induce non-ordinary states of consciousness, reset your nervous system, re-center, and reconnect with your body.
:: Pause, Nourish, Flow :: with Precision Wellbeing, Tanija Yoga & Practising Presence
Modern life is busy and can be overwhelming. Take this opportunity to pause, nourish and get in the flow with what life has to offer. We learn skills to rebalance, getting curious about why it's hard to make positive choices and changes in our life. Why is it so hard to make our goals around wellbeing stick?
Join Tamara, Tania and Siân for a day of yoga, meditation and nutrition. These practises aim to give you the tools to re-energise and nourish your body, mind and spirit.
:: Movement + Breath Workshop :: With Molly
Welcome to this transformative Movement + Breath Workshop, an immersive experience that integrates the functional benefits of movement and breath. This workshop goes beyond conventional wellness practices by placing an emphasis on the scientific background of breathing, dysfunctional breath and movement patterns.
:: Breathe, Elevate, Transfrom :: with Bader Wellbeing
Bader presents an exclusive wellness retreat designed for Men & Women seeking a deeply enriching and balanced weekend of wellness.
Dive deep into a wellbeing journey that weaves the ancient arts and modern practices, of Breathwork, Movement, and Meditation with the invigorating experience of Ice-baths and Sauna.
Delve into introspective sessions that rewire and fortify your mindset, while introducing you to innovative stress management strategies.
At Bader, we don't just offer a retreat; we offer a transformative experience. Find your calm, elevate your state, and step back into life with renewed vigor and clarity.
:: Summer Retreat :: with Sophie Correia from Crossing Paths
“My day retreat activities and workshops change with the seasons to honour how we should be nourishing our bodies in accordance with nature. The day is dedicated to you learning rituals, techniques and exercises to support and nurture you during the season and beyond.”
If you're wanting a time and space to establish deeper connections to yourself and others this is the retreat for you! You will walk away with rituals and exercises you can use in daily life to enhance your wellbeing and cultivate greater self worth.
:: Feminine Connection :: with Guest Health Coach Maddy Tait from Food Mama SOLD OUT
As we adjust to into the swing of things in 2024, how can we crave out more spaciousness to enjoy ourselves? Feminine Connection has been lovingly designed as a dedicated space for you to do so. Come and receive rest, nourishment and time to uplift your being all whilst connecting with other likeminded wahine.
Picture this - our hearts gather around the table as we are beautifully guided by Maddy Tait the Food Mama on how to make a nourishing, plant based 3 course meal together. The sound of laughter is contagious and you feel yourself deeply immersed in the experience .
:: Resolve Retreat 2024 :: with Ananda NZ
Want to be the BEST version of you in 2024? Resolve Retreat 2024 is where you want to be.
Realise your unbridled potential, release limiting beliefs, cultivate magnetic energy & transmute pain & heavy energy into an infinite well of creativity by joining another transformative container with Ananda NZ.
Cacao, Intention, Connection, Manifestation, Life Scripting, Yoga, Somatic Movement, Breath, Mindfulness, Meditation, Nourishing Kai, Sound healing - all culminating in Bliss.
Do your future self a favour & invest in prioritizing your mind, body & spirit to embody your highest form of being in 2024.
:: Meditation Retreat :: with Georgia Vavasour
An opportunity to take a deep dive, elevate and uplift over an easy to attend, but powerful, one day retreat. Powerful group practice via morning and afternoon rounds, delicious nourishing meals and company, and elevating discussion.
Earn the process & finer mechanics of how to Let Go. On this retreat I'll be sharing over several hours how to apply the letting go process to grief, sadness, loneliness, anger, anxiety, attachments and more. I've long wanted an extended period of time to teach this process in full. You'll leave deeply rested & equipped to process powerful emotions & triggers in a new way.
Please click event image for more information
:: Crossing Paths Summer Retreat :: With Sophie Correia- Cultivating Self Love
If you're wanting a time and space to establish deeper connections to yourself and others this is the retreat for you! You will walk away with rituals and exercises you can use in daily life to enhance your wellbeing and cultivate greater self worth.
:: Yoga Nidra :: Deep Sleep with Awareness
Leave with an understanding of the purpose of Yoga Nidra. And to learn the profound art & science behind the practice of Yoga Nidra. Teachers will learn how to confidently create a script & guide students into the state of relaxation and conscious awareness in sleep. (You don't have to be a teacher to do the course)
:: Feminine Connection ::
You deserve time for Yourself.
It’s very common for the feminine to be in service to others. Although the feminine is becoming much more aware of selfcare, it can still be a struggle to find time and space to give care and nourishment to self. Paula + Corry from KULA understand this deeply, from their hearts to yours they have Lovingly crafted just the space!
Designed for the Feminine to come and receive rest, nourishment and dedicated time to connect with self and if desired other likeminded wahine.
:: Muriwai Open Studios ::
Kula is honoured to be a venue in this years open studios: Visit the pop-up gallery with Art works from local Artist Joss Hong, Corry Louise, Lilly Weeds + More and enjoy the clifftop views. Nourishing food from smoothies, raw treats and salads will be for sale made by Maddy from The Wolf and the Cat. We also have a kids playground and picnic area ready for the whole family to relax and enjoy.
:: Sunset Breathwork :: with Manu
In this session, Manu will guide you through an immersive breathwork musical journey designed to induce non-ordinary states of consciousness, reset your nervous system, re-center, and reconnect with your body.
:: Crossing Paths Spring Retreat :: With Sophie Correia- Cultivating Self Love
If you're wanting a time and space to establish deeper connections to yourself and others this is the retreat for you! You will walk away with rituals and exercises you can use in daily life to enhance your wellbeing and cultivate greater self worth.
:: REJUVENATE Spring Day Retreat :: With Alex from Live Align Flow
Take the time to slow down, tune in and reset your nervous system on this rejuvenating day retreat.
Join experienced yoga teacher and Reiki master Alexandra Rangecroft as you're guided and supported through different embodiment practices to help to reset, balance and revitalise your body, mind and energy levels this spring
:: Restorative Yoga ( 30 hours ) :: With Inspire NZ
The importance of Restorative Yoga is for bringing people back to homeostasis and their innate capacity for healing.
The value of slowing down and the impact this has physically and mentally.
How the practice of Restorative Yoga can help teach your students how to relax and the benefits the relaxation response has on the nervous system and overall health.
:: Pause - Nourish - Flow :: A day Retreat
Taking the time to press pause so we can reflect on our lives and get back to our centre is often the hardest thing to do.
Modern life is busy and can be overwhelming. Take this opportunity to restore balance to your life on this one day retreat. Join Tamara, Tanija and Siân for a day of yoga, meditation and nutrition. These practises aim to give you the tools to re-energise and nourish your body, mind and spirit.
:: Inner Compass Yoga Retreat :: With Kanuka
Here is a great opportunity to take a break from your regular weekend routine, to getaway and explore breath and movement, to meet like minded souls and create new connections, to enjoy stunning, fresh vegan meals and to find the rest when you need.
:: Feminine Connection ::
You deserve time for Yourself.
It’s very common for the feminine to be in service to others. Although the feminine is becoming much more aware of selfcare, it can still be a struggle to find time and space to give care and nourishment to self. Paula + Corry from KULA understand this deeply, from their hearts to yours they have Lovingly crafted just the space!
Designed for the Feminine to come and receive rest, nourishment and dedicated time to connect with self and if desired other likeminded wahine.
:: Pause - Nourish - Flow :: A day Retreat
Taking the time to press pause so we can reflect on our lives and get back to our centre is often the hardest thing to do.
Modern life is busy and can be overwhelming. Take this opportunity to restore balance to your life on this one day retreat. Join Tamara, Tanija and Siân for a day of yoga, meditation and nutrition. These practises aim to give you the tools to re-energise and nourish your body, mind and spirit.
:: Womens Wellness Retreat :: Spring Detox Retreat with Saskia and Bruce Davies
Health is Wealth
Come and escape the hustle and bustle of Auckland at gorgeous Kula in Muriwai. Let us guide you and support you as you journey to wholeness and wellbeing. Our focus is on detoxifying our body and our unique bio-individuality
:: SATTVA SOUL :: SPRING EQUINOX RETREAT
Spring is finally approaching and as winter comes to the end of its cycle it's time to shift the energy of the last few months of hibernation, shake off the cobwebs and reset our energy. This retreat is a way of focusing on what energy we would like to cultivate for the remainder of the year, reflecting on the year that has been, and resetting for what we would like to consciously create going forward.
Our stunning venue is only 30 minutes from the Auckland CBD at the stunning Kula wellness space, where you will be immersed in nature while overlooking the ocean, surrounded by beautiful like-minded women. We can't wait to welcome you to this beautiful space!
:: Crossing Paths Spring Retreat :: With Sophie Correia- Cultivating Self Love
If you're wanting a time and space to establish deeper connections to yourself and others this is the retreat for you! You will walk away with rituals and exercises you can use in daily life to enhance your wellbeing and cultivate greater self worth.
:: Teacher Day Retreat :: with The Teachers Lounge
A place for teachers to feel supported and heard. A place where you can come to share your struggles and learn how to create balance and make sustainable changes in your life.
If you’re left feeling burnt out by the end of each term, you’re not the only one. The good news is, there’s a way to prevent it happening and create the long-term balance you so desperately need.
Please click event image for more information.