Take time for yourself with a rejuvenating Wellness Retreat designed to
help you reconnect, nourish your body, and restore your energy.
Whether you’re joining us for a full day or indulging in the overnight
experience, enjoy guided yoga, nourishing meals, workshops, and relaxation
in the serene setting of Kula Muriwai.
Day Retreat
Inclusions:
Opening Circle & welcome drink,
Goodie bag, Lymphatic yoga, Nutrition
talk, Cooking demonstration, Lunch,
Lymphatic workshop & self massage
techniques, Sound bath, Afternoon tea/
cacao, ceremony, Closing circle.
Retreat overnight
Includes day retreat PLUS:
Deluxe goodie bag, Dinner and dessert,
Evening restorative yoga practice, Nidra
meditation, Nature walk, Sauna + cold
plunge, Morning meditation and yoga
practice, Breakfast, Matcha ceremony.
Add ons available at an extra cost.