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THE FULL RESET: Body + Mind + Energy

  • Kula Muriwai 505 Oaia Road Muriwai, Auckland, 0881 New Zealand (map)

The Full Reset

An immersive full-day retreat to pause, clear the noise and return to your aliveness.

If life has been feeling full, fast or a little overwhelming, this is your invitation to pause. A day to step away from the noise, slow down and create space to reconnect with yourself.

Come back to the version of you who feels grounded, self-led and revitalised.

Your day includes:

  • Slow, grounding movement to bring you out of your head and back into your body

  • A powerful guided breathwork journey to release what’s been held and create meaningful internal shifts

  • An immersive sound journey to soften, settle and recalibrate your system

  • A nourishing lunch, bottomless cacao, tea and snacks

  • Spacious time to rest, recharge and enjoy the sauna, spa and cold plunge

  • A closing integration to anchor your experience and carry it with you beyond the day

  • Take-home treats to support you after the retreat

Come as you are. Leave feeling lighter, clearer and more connected.

Book your spot with a $100 deposit, or pay $299 in full.

For more information and to book your space, head to the event link here

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September 13

Rage Cave with Vanessa Hook

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November 8

Spring Reset Ayurveda Day Retreat