Join us for the perfect one day Retreat.

Relax - Unwind - Connect - Nurture - Nourish.

Laura from Mauritau will be onsite for a glorious 90 minute relaxing restorative yoga session (not hard holding kind of yoga but deep relaxation!) + she will be there for head neck and shoulder massages that can be booked in as an optional extra 30 minute session ($30 for 30 min)

We will also have lots of time for guided reflections and intention setting with the aim that you are able to allow yourself to slow down and recover over the holiday break and set intentions for term 4. This is a time for you to connect with yourself, and other educators, and get really clear on what you might need to feel supported in your role as an educator, but more importantly as a human, as you move towards the end of 2022. There will be a focus on self-compassion and mindfulness.

A nourishing lunch will be provided; as well as tea, coffee, yoga mats, blankets etc.

The day (Monday Oct 3) will commence from 10am-4pm, plenty of parking is available.

To book your space for this one day retreat, you can purchase a ticket here or email hello@amieenicole.co.nz