“We put 9 months of therapy into just a few days.”
Turning Tides is a New Zealand-first trauma recovery programme designed to help you move through what's holding you back.. fast.

Over two immersive days at Kula Muriwai and two online days, you’ll experience gold-standard trauma treatment, including EMDR and prolonged exposure, paired with somatic practices and powerful integration activities like surfing, yoga,  boxing therapy, and cold-water plunges. This intensive format helps you get to the root of trauma, without months of waiting between sessions.

This programme is for those who:
– Feel stuck despite past therapy
– Are ready for deep, focused trauma work
– Want to fast-track their healing in a safe, supported environment

Each programme includes:
– Pre-treatment screening and preparation
– 2-4 full days of individualised therapy
– Physical activities designed to complement trauma processing
– Healthy meals and nourishing breaks
– A follow-up integration session post-programme

Clinically backed. EMDR-focused. Run by trauma specialists.
Turning Tides is co-founded by NZ-based clinical psychologists and inspired by global best practices, including models used to successfully treat over 12,000 clients internationally.

Spots are limited to 4–6 participants per cohort.

To learn more, visit turningtides.co.nz or email hello@turningtides.co.nz
You deserve to feel better. This is your starting point.